Видео с ютуба Extramilest Show

80/20 Training to Race Faster, with Dr. Stephen Seiler | Extramilest Show #50

Совет Килиана Джорнета бегать быстрее тем, кто не входит в элиту | Extramilest Show #51

MAF Training and Nutrition with Andy Hooks | Extramilest Show #21

Зачем создавать мощную аэробную базу?

Stress Is Killing Your Running (The Relax Fix You’re Missing) with Dr Kasim Al-Mashat

How Eric Floberg Cut 86 Minutes: 3:59 to 2:33 Marathon

I Wish I Knew This About Running!

Your Performance Is Dropping? Here's Why | Dr Phil Maffetone

HR-тренинг с Ларисой Дэннис Экстрамилес Шоу 23

Why Most Runners Stay Stuck (and How to Fix It) with Lawrence van Lingen

Dr. Phil Maffetone on stress management, running progress and running goals

How to Finish Every Race Strong | Marathon Tips from My Sister’s First Full Marathon

How to Run Longer Without Hitting the Wall | Aaron Kubala

Избегайте этих ошибок на марафоне! Не допустите, чтобы вас захлестнула волна усталости.

The #1 Mistake That Injures 75% of Runners, Avoid It! | Jason Fitzgerald

Consistency vs Intensity: What Most Runners Get Wrong | Floris Gierman

No Pain All Gain with Amelia Vrabel

От отдыха на диване до марафонов после 50!